Weighless MD - Middle Blog

How Excess Sugar Makes You Gain Weight in Middle GA Among the plethora of unhealthy food ingredients and additives that have burst onto the scene in recent decades, it is probably good old-fashioned sugar that is causing the most damage. Sugar is in scores of processed foods and added to many others in some form…

The Danger of Processed Foods for Successful Weight Loss in Middle GA Losing weight and keeping it off is becoming increasingly difficult for many people who come to our Middle GA weight loss clinic. You can work out regularly, drink lots of water and get plenty of sleep, but the weight still creeps on. One…

The Incredible Value of Creating a Weight Loss Plan in Middle GA One of the big issues many people have when it comes to weight loss in Middle GA is putting forth an effort and not seeing any measurable results. When it seems like you’re just spinning your wheels, you end up getting discouraged, losing…

The Benefits of Drinking Water to Help You Lose Weight in Middle GA With so many weight loss products, energy drinks, smoothies, supplements, and strategies out there, it’s easy to lose sight of simple techniques that can make a huge difference. Drinking water is one such technique, and although it doesn’t come with sleek packaging…

The Connection Between Obesity and Diabetes in Middle GA If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health challenge of the…

Exercise vs. Diet…Which One Is More Important for Weight Loss in Middle GA? People in Middle GA seem to love debating whether exercise or diet is the more important factor when it comes to weight loss. Naturally, for a well-rounded and balanced attack, they are both a necessary part of your daily routine. However, when…